Adrenal Fatigue

Also known as adrenal exhaustion, HPA axis dysregulation, chronic adrenal insufficiency, adrenal burnout

Adrenal fatigue is a lay term describing a collection of symptoms—including chronic tiredness, brain fog, and difficulty coping with stress—thought to result from prolonged activation of the hypothalamic-pituitary-adrenal (HPA) axis. While not formally recognised as a medical diagnosis, many practitioners attribute it to sustained cortisol dysregulation triggered by chronic psychological or physical stress. People seek natural alternatives because conventional medicine offers limited treatment outside of diagnosed adrenal insufficiency, and many individuals prefer adaptogenic herbs, lifestyle modifications, and nutritional support to restore energy and resilience.

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