Constipation

Also known as Irregular Bowel Movements, Costiveness, Slow Transit, Difficulty Passing Stool

Constipation is a common digestive condition characterized by infrequent bowel movements (fewer than three per week), difficulty passing stool, or a sense of incomplete evacuation. It is commonly caused by low dietary fiber intake, dehydration, sedentary lifestyle, stress, or underlying conditions such as hypothyroidism and irritable bowel syndrome. Many people seek natural alternatives to stimulant laxatives due to concerns about dependency, harsh side effects, and a preference for addressing root causes.

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