Headache

Also known as head pain, cephalalgia, cranial pain, head ache

Headaches are one of the most common neurological complaints worldwide, ranging from tension-type and migraine to cluster and sinus headaches, caused by factors including stress, dehydration, hormonal shifts, muscle tension, and vascular changes. Many sufferers seek natural alternatives due to concerns about overuse of OTC analgesics, side effects, or the desire to address root causes rather than symptoms. Evidence-based naturopathic approaches include magnesium supplementation, herbal remedies like butterbur and feverfew, and lifestyle interventions such as acupressure and hydration management.

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