Heavy Menstrual Bleeding

Also known as menorrhagia, heavy periods, excessive menstrual flow, flooding periods

Heavy menstrual bleeding (menorrhagia) is defined as losing more than 80ml of blood per cycle or bleeding that lasts longer than 7 days, often caused by hormonal imbalances, fibroids, endometriosis, or thyroid dysfunction. It affects up to 1 in 5 women of reproductive age and can lead to iron-deficiency anaemia, fatigue, and reduced quality of life. Many women seek natural alternatives to hormonal medications or surgery due to concerns about side effects or a desire for a more integrative approach.

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