Hives

Also known as Urticaria, Nettle Rash, Wheals, Welts

Hives, medically known as urticaria, are raised, itchy welts on the skin triggered by the immune system releasing histamine in response to allergens, stress, infections, or unknown causes. They can be acute (lasting under 6 weeks) or chronic, and while antihistamines are the conventional first-line treatment, many people seek natural alternatives to reduce side effects or address underlying triggers. Natural approaches often focus on antihistamine herbs, gut health, and anti-inflammatory strategies to reduce mast cell reactivity and histamine burden.

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