Poor Digestion

Also known as indigestion, dyspepsia, sluggish digestion, digestive weakness

Poor digestion, clinically termed functional dyspepsia, refers to difficulty breaking down and absorbing food, often presenting as bloating, gas, nausea, heartburn, or discomfort after eating. It can be caused by low stomach acid, enzyme deficiency, dysbiosis, stress, or dietary factors. Many people seek natural alternatives to proton pump inhibitors and antacids due to concerns about long-term side effects and a desire to address root causes rather than symptoms.

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