Stress

Also known as chronic stress, psychological stress, nervous tension, anxiety-related stress

Stress is the body's physiological and psychological response to perceived demands or threats, involving the activation of the hypothalamic-pituitary-adrenal (HPA) axis and release of cortisol and adrenaline. Chronic stress is linked to increased risk of cardiovascular disease, immune dysfunction, sleep disorders, and mental health conditions. Many people seek natural alternatives to pharmaceuticals due to concerns about dependency, side effects, and a desire for holistic, root-cause approaches to wellbeing.

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